Two Ways to Reach New Goals?
CONGRATULATIONS to those of us who just finished the school year! Last week was the completion of my 21st year since I started teaching in my local public school district, and I wish you all a happy summer. As we slowly regain our energy and brain space, this can be a good time to dive into life improvement ideas. Here are two of my favorites, below. Enjoy!
1. Stopping Night Snacking
Want an illustrated trick for how to stop snacking at night? Let this cake-craving monster show you the way…
2. How to Cut Down on Coffee
I’m now at the FOUR YEAR anniversary of quitting coffee in favor of green tea! This article explains the set of reasons why I decided to take the leap, the intense side effects — and the strategy that helps mitigate them on the journey.
Looking for meditation and energy work articles? Do check out my other site, Reiki Colors.




